Strong Grandpa Backyard Triathlon Challenge Basingstoke - Saturday May 2nd 2020 Can he do it?? A 1km swim, 100 km ride followed by a 21km run in the backyard. Has he bitten off more than he can chew? Lets support Shane in his quest to spread the word about our Strong...

New Years Positive Change 2020

The befits for getting fit as you get older can be huge, especially if you are feeling lethargic, overweight or are suffering from a lack of motivation to get started at anything. Walking can be a fantastic way to get started and its free! Setting yourself a goal to...

Strong Grandma

Well the school holidays are now in full swing and unfortunately that effected the turn out as many people where away this week. This however did not diminish our experience in any way as we had an amazing time and 2 new members turned up to try the lush green grass...
El Scorchio

El Scorchio

Just for a moment, I wondered, was it too warm for the Grandpas to get together tonight. It was pretty warm, and, I expect, we have set a record for the hottest training session for a long while. It was a sultry 28C as we ventured onto the grass to limber up. A couple...

Our First Steps

Strong Grandpa has been gaining momentum over the last few weeks and it seemed that it was time to transfer from virtual reality to actual reality. How do you do that? I pondered this question and decided that I would invite anyone who is local and interested to join...